YOGA EDUCATION CENTRE ONTARIO
for Better Living………..
Yog or Yoga is a
one of the (Darshana), six schools (of
thoughts) of Indian Philosophy. Yoga is a complete science when practised with its ideology and technology. It helps in
complete and healthy human growth in all aspects: Physical, mental, social,
moral, ethical, emotional, spiritual, intellectual and psychic. Subject to its
ideology and technology: both are practiced!
This science is
based on the laws of Mother Nature, so it is harmless but without
self-experience one can’t get any benefits or positive results. In general Yoga
is taken as fitness, breathing exercise or meditation. Very few know that it is
a healthy life style that, true yogi / yogini live
for 24 hours till the last breathe!
“This Centre is engaged in preparing a healthy society for
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