YOGA EDUCATION CENTRE ONTARIO

(YECO’S)

 

    ………..Yoga for Better Living………..

About us

Yog or Yoga is a one of the (Darshana), six schools (of thoughts) of Indian Philosophy. Yoga is a complete science when practised with its ideology and technology. It helps in complete and healthy human growth in all aspects: Physical, mental, social, moral, ethical, emotional, spiritual, intellectual and psychic. Subject to its ideology and technology: both are practiced!

 

This science is based on the laws of Mother Nature, so it is harmless but without self-experience one can’t get any benefits or positive results. In general Yoga is taken as fitness, breathing exercise or meditation. Very few know that it is a healthy life style that, true yogi / yogini live for 24 hours till the last breathe!

“This Centre is engaged in preparing a healthy society for tomorrow.”

 


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